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Swimming/Rowing/Diving/Running/Hockey/Cycling
                                                                                                                     

                                                 

                                                                                                                              


                                                             #491 -  COMPETITIVE ROWING

 

The main focus of this program is that of strength and endurance. It also deals with proper technique, timing and a winning attitude. Perfect your skills and become a dominating competitor with this program.

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                                                                        #495 - COMPETITIVE SWIMMING                                                                     

 

Competitive swimming requires a great deal of strength and stamina, making them this program’s primary focus. It is also designed to encourage improved speed and timing as well as technique, proper breathing, training and strengthening the desire to win.

                                                                                             
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                                                                                   #353 - HIGH DIVING

 

As in all other sports, you must take control of every situation. Your mind and body works together to improve the confidence, control and belief in your ability to execute all high dives perfectly. Relaxing under pressure and becoming more enthusiastic are two additional benefits this program will provide.

Produced for Rick Charles, a world high diving champion, months before his attempt to dive 172 feet into a small tub of very cold water, which he did on ABC’s Wide World of Sports.
                                                                                            
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                                                                                #75 - ENDURANCE RUNNING

  This program is directed totally at increasing a person’s stamina for running. Co-ordinating your breathing with each stride; increasing those strides and improving your speed will occur as you use this program. Your running will improve, whether you are just beginning or you’ve been running for years.


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                                                                                 #496 - RUNNING -- ELITE

 

 Note: This program is designed for the elite athlete only. It concentrates on strength, endurance and speed and creates perfect harmony with body and mind. It is also designed to improve self-confidence and a winning attitude.

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                                                                                       #515 - HOCKEY

 

This program, originally designed for a NHL hockey player, addresses aggressive, intense hockey playing as well as affirmations to increase stamina, strength, concentration, performance and scoring.

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                                                               # 504: COMPETITIVE CYCLING / COMPETITION

 

This is program 2 of a 3-phase series on cycling. # 504.  It is a program for the serious athlete. We know that the mind often quits before the body has reached its true limits. The messages on this program can help make your mind as strong as your body. Think like a winner and race to your full potential! A few of the affirmations are: "You have great strength and endurance", "Your legs are strong and quick", "You always race to win".

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