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#9 - HAPPINESS
Midwest Research’s approach to this program is somewhat different. Happiness is viewed as the opposite to anger. Anger is your most health-hindering emotion, specifically suppressed anger, which in time plays havoc with your body’s natural immune defence system. One of the best things you can do for yourself is to create and maintain a positive, happy attitude about your life. You need to look for good in all situations and to eliminate the negatives from your life. Negatives accomplish nothing good, so why give them consideration? Life should be fun and you should enjoy it.
That’s what this program on happiness is designed to create; a feeling that is positive and fun. Your life can be fun; simply smile and feel good; enjoy your life; be a happy person. Like people and people will like you. Look forward to each new day with a feeling of happiness. Be active; be happy and enjoy life – your health depends on it.
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#26 - GET HIGH ON LIFE
This program was originally designed for individuals who have problems with depressing drugs and alcohol. Although the script does not deal with drugs and alcohol too many people were assuming it was directed at drugs. When re-recording we altered the title to reflect the real meaning of the programme. We did not change the script. Life is meant to be enjoyed. Get High on It!
This program is designed to create some new concepts about life and your purpose in life. Life is great and living is enjoyable. You feel good every day; do things to help yourself and look for the wonders life has to offer. Energy and confidence in your ability to handle ups and downs are results to look for.
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#30 - SELF- CONFIDENCE
The bible tells us that "......all things are possible to him that believeth". Andrew Carnegie told us, " anything the mind of man can conceive and believe, it can achieve". The word believe is a powerful one. Self-confidence is a belief in oneself. With belief in yourself, all things are possible and you can achieve anything you think of and believe in! These are universal laws. The mind you have to work with has unlimited potential.
The program is designed to create concepts, ideas and images of confidence within your subconscious. You must like the person you are and have confidence in the fact that, you have belief in, and can achieve whatever goals you set for yourself.
It works on creating faith in your ability. Your faith in yourself generates an inner drive.
Optimism and enthusiasm will be yours. With confidence, belief in yourself, a strong positive attitude and a good self-image you can and you will accomplish whatever you intend.
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#31 - ELEVATE YOUR SELF- IMAGE
You have in your subconscious, your mind’s eye, a self-image, a picture of yourself in regard to every area of your life: spiritually, work or career, socially, financially, family, etc. How you see yourself determines how you react or respond to almost every situation in life. Your self-image is one of the greatest factors in determining your success or failure in any area of your life. You can be a success in one thing and a failure in another. The process of elevating your self-image in all regards can only bring success.
The program puts affirmations into your subconscious which allow you to vividly imagine yourself as you desire to be. Your mind will open to creative images, to achieving and enjoying. Your personal desires will become a reality. Your mind’s eye picture will change as you choose.
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#32 - SETTING AND ACHIEVING POSITIVE GOALS
Setting goals is nothing new to any human being. Your entire life revolves around goal setting. A goal is a pre-planned end result. To drive your car to the grocers store is a conscious goal -- the conscious sets goals. To get you there your subconscious provides all the necessary information. The subconscious satisfies the goals of the conscious with information it has accumulated over your life-time. Your mind then is a success mechanism. It sets and satisfies goals.
If the goals are negative or the information you have accumulated is negative then the results will be negative. It cannot be anything else. Also the opposite is true -- positive begets positive. Whatever you spend your time thinking about, you are setting up as goals for the subconscious to act on.
The program is designed to create positive goal-setting information for the subconscious to feed to the conscious. When you begin thinking about specific goals, short term and long term, they will be positive and you will seek positive achievement of your goals.
The information supplied will aid you in consciously setting and thinking only about positive goals It creates harmony between your conscious and subconscious to successfully satisfy your positive conscious goals. Obviously, this program can be used with any other program. Along with #30 and #31, we strongly recommend that it be part of everyone’s library.
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#33 - THE UNLIMITED POWER OF POSITIVE THINKING
So much has been attributed to positive thinking and nothing has been attributed to negative thinking. The power of thought can keep you healthy or unhealthy, positive brings positive; negative brings negative. To always look for the good in any situation eliminates negativity from your life.
The program keys in on programming positive thoughts and positive results, to attract positives in all phases of your life. Positives will be given power in your life and positive action will result in positive outcomes.
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#40 - EXERCISING PATIENCE AND UNDERSTANDING
To learn and to know yourself and to be able to perceive the meaning of situations and conditions and to maintain a calm and enduring self at these times is the key point of this program. One can find good in any situation if you look long enough. The second key point is the positive rejection of anger.
The program aims at building confidence, creating a positive attitude within, in regard to seeking and finding happiness, through patience and understanding. It is aimed at rejecting anger, one of our worst emotions in terms of being a detriment to good health. Suppressed anger needs to be recognised and dealt with. #9 promotes happiness, the opposite of anger.
This program is an excellent management tool for business. Managers tend to be so involved and pulled in so many different directions that they sometimes do not take the proper time to 'listen' to those below them.
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#41 - GAINING CONFIDENCE WITH THE OPPOSITE SEX
Meeting people can be a real challenge. Getting involved in meaningful relationships can be difficult. Simply communicating with members of the opposite sex can be a problem for some people.
This program is designed to create within you a confidence about meeting people. Making choices you choose to make and desiring and finding new relationships. It will make meeting new friends exciting and you will find yourself in control of your actions. You will become more confident in your ability to meet and communicate with both men and women. Allowing yourself to creatively communicate with members of the opposite sex are changes to look for.
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#57 - EFFECTIVE SPEAKING
The human mind is so complex that understanding it remains the scientific challenge of all time. We all have one. The major means of communicating from one mind to another is speaking. The ability to speak effectively, whether to one person or hundreds, is important to all of us.
This program is designed to create confidence about your speaking ability; for you to be calm and relaxed while speaking. To enjoy expressing your ideas makes speaking fun. Considering your audience and being a good listener are also important. You will make other people feel important as you convey ideas in an understandable manner. Realising the importance of effective communication develops your speaking ability day by day.
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#58 - DECISION MAKING FOR SUCCESS
We all make many decisions every day - from what to have for breakfast to deciding on what kind of car to buy. The process is simply making a judgement from the information available to us. Decision making is a habit.
This program gives you information to help you to become a successful decision maker. Seeing yourself as a decision maker; filling your subconscious with positive information to make quick and accurate positive decisions are results to look for. Making good decisions is something to be proud of and you will make them confidently. Your attitude about your decision making ability will improve day by day.
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#59 - SPEED READING
Speed reading is a skill. Skills can be learned and they improve with practice. Releasing tension is an important part of developing the skill of speed reading. When reading, most people read as you would read aloud, saying each word mentally to yourself. The skill in speed reading is a process of learning to let your eyes flow over words and phrases; then sentences; then paragraphs and eventually; entire pages. Remember, you are capable of processing 100 million messages every second. Your reading speed with retention and comprehension is literally unlimited.
This program uses relaxation techniques; speed reading exercises and SCWL subliminal technology. The relaxation technique is designed to handle the release of tension, allowing you to read without tiring. The subliminal script is designed to increase your ability to retain and recall the information you have read by making everything you read indelibly impressed in your subconscious. Lasting and permanent retention of information makes for easy recall. The audible script leads you in the practice of increasing your skill in flowing over information.
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#60 - READING WITH RETENTION AND COMPREHENSION
Everyone reads with one basic goal - understanding and retaining what they are reading. The real goal of reading is to be able to recall, from memory, what you have read whenever you need to.
This program is designed to allow the total recall of anything you read, easily and quickly, whenever needed; to facilitate the flow of information from your subconscious to your conscious; to read faster and more effectively and to have easier recall of information. Comprehension of written material will improve.
As your memory retains more and more read information and your recall becomes easier and more rapid, studying and testing will also become easier.
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#61 - FEELING LOVE - GIVING LOVE
An emotion is any specific feeling - any of our various complex reactions and responses. Love is a strong affection for; or attachment, or devotion to a person, persons or things. Before you can give something away, you need to own or possess it. You need to know and feel love before you can show or give love. Love is like a seed - in the right environment it will grow. To give love is one of the greatest gifts you can give to yourself and others.
This program on love is designed to help you to love yourself. You will learn to feel and accept love. You will become a loving and giving person. You will feel good about receiving and giving love. It will allow you to show your love easier and show it in all that you do. It will help you to become more patient and understanding. You will begin seeing yourself as a loving person and happiness will generate from within you. Love is like planting a seed -- what comes forth is what when in.
Note: This is a wonderful program to play with the Weight Control.
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#62 - FAMILY DEVELOPMENT THROUGH LOVE, HARMONY AND RESPECT
The family unit is the basic unit development of the human race. Everyone has a mother and a father and most grow and live together. To live in harmony is the ideal aim. To live with love and respect is critical to family development and mostly the desire is there, but the ability is sometimes not. Perfect harmony is not an easy thing to accomplish when many personalities live together.
This program is designed to bring about the feelings of family unity. Respect for each other; loving each other; respecting needs; giving, caring and sharing will be the results of playing this program.
It is for the children: to respect their parents; to understand; to appreciate and accept the decisions made by their parents. It is for parents: to be proud of their children; to love their children and to understand their children’s decisions. It is for the entire family: expecting family growth; welcoming individual growth and sharing in that growth. You will laugh together; enjoy family entertainment; and exercise and be concerned for each others health. Being patient and sharing love experiences seems to work out in the process of life itself.
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#70- ENTHUSIASM
Enthusiasm, even by definition, is Godlike. It is a strong excitement of feeling. William James said: "Nothing great was ever accomplished without enthusiasm". It is that total positive feeling about being alive and being glad of it. It’s a feeling that moves you to create and achieve; to establish a general excitement about yourself and your purpose in life. When you meet a person who is filled with enthusiasm, you remember them. Enthusiastic people are well liked because they are positive and happy. They smile; they are active and they enjoy life. It is great to be around enthusiastic people.
This program is designed to instil a strong excitement within you. It will help you to become excited about life and allow you to radiate that excitement to others. It will put a smile on your fact.
Enthusiasm opens the mind to greatness.
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#71 - IMAGINATION -- THE TEACHER INSIDE YOU
Unfortunately, too many people associate the word imagination with children. Imagination is one of the most powerful forces with us today. Without it we would never have been on the moon; nor had the rocket that took men there. The computer would not be part of our life; nor the telephone, radio or television. We would be walking, possibly without shoes, had not the human mind taken advantage of imaginative thought.
Nothing was ever created by mankind that was not first an imaginative thought.
Imagination is the most general term and free from derogatory connotation. It may apply to the representation either of what is remembered; or of what has never been experienced in its entirety; or of what is actually non-existent. It is a creation of our thinking.
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#76 - EFFECTIVE LISTENING
Listening is an ability we have that can be developed. The greater our ability to listen, the more effective we become in our communication.
This program actually prepares you to communicate effectively by developing your ability to listen; understand; analyse and prepare to respond prior to speaking. All too often we are preparing what we intend to day rather than hearing what someone else is saying. You can become an effective communicator by becoming an effective listener.
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#78 - SAFE DRIVING - FOR LEFT-HAND DRIVING ONLY.
Developing an awareness toward safety while driving is a responsibility we each have. Obeying traffic laws; paying attention to traffic conditions, driving clear headed and alert while driving defensively and courteously are all part of driving safely. Every driver has a responsibility to every other driver to drive as safely as possible in every kind of driving situation.
This program is designed to create an awareness toward safe driving; alert driving and defensive driving.
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#79 - SELF-DISCIPLINE
Take charge concepts are used in this programme. Become a person who has the discipline to follow through with your sound judgement; control your actions based on the sound decisions you make; become the master of your life by putting yourself in charge of what is best for you.
This program could possible by the most powerful that we have ever developed. Get in control and take charge of your life by developing the self-discipline needed for your own success.
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#410 - TOTAL HEALTH -- DEVELOPMENT AND SELF-CONFIDENCE
This program has been used by infants, children and adults. It is concerned with a perfect, whole, healthy and strong body and uses statements directed to the growth in areas such as organs, muscles, bones, limbs and the respiratory, digestive and circulatory system.
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#511 - I CAN SAY NO TO HARMFUL DRUGS
This program deals with self-acceptance, confidence, feeling happy and secure. It contains affirmations to break free of dependency of harmful drugs and the willpower to say ‘no’. Specifically designed to help you manage the challenges and maintain control of your life. Begin to enjoy life, restore purpose, live a clean, healthy, happy life free from harmful drugs.
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